Rediscover your authentic self and unlock your full potential.

Break free from overwhelm and set strong boundaries that empower you. Prioritise self care, live consciously and with intent.

Are you feeling lost, overwhelmed, or stuck?

Trust me, you're not alone. Many of us juggle multiple responsibilities, trying to meet everyone else's needs while neglecting our own.

Through coaching, we'll work together to identify the root causes of your overwhelm and develop strategies to manage it effectively. 

Setting healthy boundaries is a crucial step in reclaiming your time and energy. Together, we'll build the confidence and resilience to overcome challenges.

Let's redefine what success means to you and create a future that truly excites you. 

Through a holistic approach focused on self-care, boundary setting, and personal growth, I'll help you:

  • Reclaim your identity

  • Build unshakeable confidence

  • Achieve your most ambitious goals

Together, we'll create a personalised roadmap to your success. 

What My Clients Are Saying

  • ‘’I had a moment. I think everything you’ve been helping me with finally clicked into place. I was on a call and I just said it as it was, no people-pleasing, no worrying about reactions, just reiterating the boundaries I had already set. So, thank you! It feels like a very big moment for me, but probably in reality will have gone unnoticed by others….. as that’s how it should be. So, thank you Alex for all your help.’’

    — Laura Wood

  • ‘’Despite appearing as though I had everything ‘figured out’, with a decent career and opportunities to progress, I felt really lost. Within two sessions with Alex, I gained much needed clarity in terms of what was important to me and what my next steps career wise should be! She has a way of drawing out the answers in a conversational way without you even realising…… and most importantly challenging limiting beliefs that can keep you stuck on a path that doesn’t make you happy! I would wholeheartedly recommend being coached by Alex…. It’ll change your life!’’

    — Shauna Grant MCIPS

  • “Alex is a wonderful and insightful coach who has helped and supported me immensely throughout a challenging time after I faced redundancy. Her practical and emotional support has enabled me to set up my own small business. She helped me to focus on what I wanted to do and achieve, putting practical plans into place whilst guiding me emotionally through a very difficult period in my life. Alex helped me to build confidence in myself and my abilities and I cannot thank her enough for the help and support she has provided. She is a kind, empathetic and astute coach who provides invaluable insights and advice, I cannot recommend her services highly enough.”

    — Sophie Monks

  • “Alex was an amazing support through a really transitional time in my career where I had lost some direction & confidence. Her enthusiasm and positivity is amazing and I always felt comfortable and calm in our sessions. Alex’s ability to listen deeply, with such patience and kindness helped me to speak openly and honestly about my feelings. I gained incredible insight in our sessions, which were intuitively tailored to my goals, and helped to organise my thoughts, identify my values and find purpose. Thanks to Alex I am now learning to build the future I want, feeling much happier and seeing things from a new perspective.’’

    — Kat Plant

Let’s make YOU a priority. Ready? 

Book your complimentary discovery call today.